Do you have a fear of falling down? Do you know that there are simple exercises to do that will reduce your risk? Come learn about balance and how to prevent future falls from Sandra Wood of Visiting Nurse and Health Services of CT.
No registration required for this free in-person program.
For more information call the library at 860-645-0821 or visit our website.
Maintaining Your Balance
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8:00 pm – 10:00 pm
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