The Health Benefits of Seasonal Fruit

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6:00 pm7:30 pm
Tracey Luciani, a Registered Dietitian, will speak on the nutritional benefits of seasonal fruit. A diet rich in fruit can lower blood pressure, reduce the risk of heart disease and prevent some types of cancer. Recipes will be provided. In addition, there will be a booth set up with details about the Spruce Street Farmers Market.

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